How To Balance a Healthy Lifestyle with Yoga and Wine

Yoga class? I thought you said, “Pour a glass.” Considering my Blog is all about yoga and wine, I cannot believe this wasn’t my first post! Nonetheless, here it is.​There is currently a trending idea of mixing wine, beer or other alcohol with yoga. You may have heard of classes like, “Glass after Class”, “Beer Yoga”, … Continue reading How To Balance a Healthy Lifestyle with Yoga and Wine

What It’s Like to be a Power Living Yoga Studio Manager

With Courtney Nault of Power Living Studios It’s a crisp, fresh morning in the heart of Manly Beach, a beach town residing just a 15-minute ferry ride from Sydney’s CBD. I’m excited for my first interview for Balance + Vine with Courtney Nault, studio manager and yogi-extraordinaire. The best yoga studios are the ones where … Continue reading What It’s Like to be a Power Living Yoga Studio Manager

An Interview with a Nurse and Yoga Teacher Expat Living in Australia

When you move to a new home (whether it be a new country, city, zip code, neighborhood, yoga studio, fill-in-the-blank), establishing a community can be so important. It helps ease the newness when you meet people who share like-minded values. For me, moving to Australia from America, I was determined to meet a community that … Continue reading An Interview with a Nurse and Yoga Teacher Expat Living in Australia